What is the effect of seasonal variation on human lifestyle?


The effect of seasonal variation on human lifestyle has been a subject of debate since the beginning of civilization. Different regions have diverse views about the benefits or hazards associated with seasonal variation. For instance, some people believe summer is better than winter because it brings more sunshine, improving your mood and health. However, others argue that winter is the best season because it allows them to spend more time with family members who live far from them during other seasons.

What is the effect of seasonal variation on human lifestyle?
What is the effect of seasonal variation on human lifestyle?

Seasonal variation in human lifestyle

So what exactly is the seasonal variation? It is the change of the climate over some time in a year. It can be observed through changes in temperature, precipitation and wind. Seasonal variations are caused by solar insolation (the amount of energy received from the sun).

The seasons also affect human health, lifestyle and habits. Historically, cultures have identified the seasons as having significant social, economic and cultural consequences for humans. For example, in some cultures, it was essential to know when to plant crops or when it was best to harvest them; in others, it was necessary to know when to expect bad weather conditions such as floods so that precautions could be taken against them.

spring season

Spring is the season of renewal when the trees and plants start to grow again. This is also true for human beings. During springtime, people feel happier and more energetic because of the warmer weather and rainfalls. Spring is also a time when flowers bloom; you can enjoy them in your garden or home if you have one.

The Spring season is also associated with longer days than winter (when it’s dark all day long), so more hours are available for activities such as baseball or basketball, which are popular among children during this time of year.

summer season

The summer, the warmest season of the year, occurs between June and August in the northern hemisphere and December to February in the southern hemisphere. Summer is characterized by high temperatures, longer daylight hours and less rainfall than winter.

The high summer temperature can cause dehydration as people spend more time outdoors.

In addition, low humidity makes it harder for humans to cool themselves down as sweat does not evaporate quickly in a dry environment. The sun’s rays are also stronger during this period which can lead to skin damage if precautions are not taken, like wearing sunscreen with high SPF protection or staying indoors during peak sunlight hours (between 11 am-3 pm).

autumn season

The autumn season begins on September 22nd and ends on December 20th. This is a period of low temperature and rainfall, and it often brings seasonal diseases such as colds, coughs, flu and fever to human beings. In addition, the autumn season is considered a time when people’s immune system is weak because the body lacks vitamin C due to reduced intake of fruits or vegetables; therefore, they are more vulnerable to illness due to the change in temperature between day and night.

winter season

The Winter season, also known as winter, is the coldest year. It comes after autumn and before spring. Winter is characterized by snow, ice and low temperatures. During this period, our activities are limited due to these extreme conditions; however, there are some positive things that we can get from it, such as seasonal sports like snowboarding and skiing, which allow us to enjoy ourselves even in shallow temperatures without any problem because we are well prepared for it.

Winter holidays include Christmas (December 25th), New Year’s Eve (December 31st), Chinese New Year (February 5th), Carnival Festival or Mardi Gras (February 7th) St Patrick’s Day Parade (March 17th).

this is the important

  • The effect of seasonal variation on human lifestyle.
  • Seasonal variation can be divided into three types: temperature, humidity and precipitation.
  • Temperature varies considerably throughout the year in many parts of the world. In tropical areas with no seasons, temperatures are high throughout the year; in temperate regions, there is a wide range of temperatures between winter and summer. In polar areas, there is a slight seasonal variation in temperature. Still, some types (such as alpine tundra) may exhibit very marked seasonal contrasts between the growing season and winter dormancy at high altitudes.


The effect of seasonal variation on human lifestyle is not only economical but also psychological and physiological. For example, the cyclical change in seasons has been shown to affect the behaviour and personality of individuals, making them more likely to suffer from depression or anxiety during winter when there’s less daylight available. Seasonal depression can be treated with therapy or medication, but we must understand why people are affected by these changes to address them adequately.